What is Hypnosis?
Hypnosis is a great tool that helps you create positive changes in your life.
It’s been around for thousands of years and been used by a lot of cultures all over the world with very beneficial results.
It’s a natural state you experience everyday in situations such as when driving back from work and no being aware of how you got home because we are spacing out, or when you are watching a movie and you are really caught up into it. It is a state of calm where you are still aware of what is going on around you.
Simple answer will be because hypnotherapy helped and is continuously helping numerous people. It WORKS!
Hypnotherapy is the process of using hypnosis to interact with the subconscious mind in an open-reflective process to create positive change in your life.
Using hypnotherapy, you can effectively replace limiting behaviors with attitudes and actions that promote growth and success.
Benefits of Hypnotherapy
Below are just a few benefits you can get through hypnotherapy
Anxiety and Stress – Latest studies are showing how hypnosis is a beneficial tool in re-establishing balance and regaining control over your emotions and thoughts that create your everyday stress and anxiety.
Fear and Phobias – Conquer your fears, such as flying, heights, loss of control, water, animals and death.
Past Life Regression – Uncover the root cause of current issues. Understand and resolve old karmic patterns. Heal the pain from past trauma. Overcome fears and obstacles. Gain insight into patterns in this lifetime. Access positive resources to benefit your life. Recognize old friends and soul mates. Diminish the fear of death. Gain insight into challenging issues
Pain Management and Anesthesia – Hypnosis can alleviate the sensory and/or effective components of a pain experience, which may be all that is required for acute pain. Chronic conditions, however, may require a comprehensive plan that targets various aspects besides the pain experience. Further, most studies have focused on how hypnotic suggestion may be used to achieve analgesic effect.
Stop smoking – Eliminate bad habits from your life, including nail biting, smoking and drinking.
Lose weight – Stay healthy by managing your emotional and physical pain to increase energy, happiness and well-being.
Concentration and Procrastination – Remove roadblocks. Release limiting beliefs and negative self-talk standing in the way of your success. Create the life you want.
Athletic Performance Enhancement – increase mental focus, concentration and visualization. Adding a mental training regimen to physical and sport-specific training can greatly increase confidence, consistency and ability.
Relationships enhancement – Repair, enrich and create fulfilling personal and professional relationships. Overcome sexual problems and difficulties. Forgive yourself and others.
Frequently Asked Questions
Will I bark like a dog or cluck like a chicken?
The answer to that is NO! While in hypnotic trance you are 100% aware and 100% in control. Therefore, you are not going to do anything you don’t want to do.
What if I cannot be hypnotized?
Everyone has the ability to be hypnotized.
What if I am not coming our of Hypnosis?
As I mentioned before, Hypnosis is a natural state. Therefore is impossible to be stuck in the state. All trances end, whether if ended by the hypnotherapist or naturally by you.
Can I do self-hypnosis?
Absolutely! This is one of the area we teach our clients to do if they are interested.
How long are the sessions?
The first initial session will take up to 2.5 hours.
The follow up sessions duration ranges from 60 minutes to 90 minutes and sometimes up to 2 hours, depending on the issue you are working.